Heat treatments have been used to heal the body throughout history among many different cultures and although the concept of sweating inside a heated space has transcended time, infrared saunas are quickly becoming the popular choice. Infrared light has opened the door to a host of health opportunities and benefits, which can now be achieved under the most optimal conditions of any heat therapy.
Infrared light is part of the Sun’s invisible spectrum of light, which has the ability to penetrate human tissue. Infrared heat therapy uses infrared light characteristics to heat the body directly, unlike other saunas, which heat the air around you.
We liken the experience of an infrared sauna to that of sunbathing, which gives you the radiant heat that is all your own, without the ultraviolet light that can cause sunburn and damage to your skin.